Alright, last week my running buddies and I did a total of 17 miles. We’re training for various things, so even though our goals are different, we’re still hitting that pavement together every morning before the sun comes up, trying to pound out those miles.
The goal that I’m working towards is to do a full marathon in December called the Rocket City Marathon in Huntsville, AL. Although I’m going to do several other smaller ones in pursuit of that big goal, that’s what my eyes are set on for now.
I’ve started training, eating right (well, at least better), trying to get enough rest and just generally de-stressing my life in all areas so I can focus on my body and what it needs. Last week was my first full week of training so although my mileage was low, it will certainly build up significantly in the coming months to amount to something pretty impressive. For instance, in week #7, our long run for that Saturday will be 15 miles. The longest I’ve ever run in one single run was/has been a half marathon and I’ve done two of those.
I’m focusing now more on developing a daily routine and habits that I can cull into my lifestyle to make things as simple as possible. I have a set time that I get up, start my day and prepare for my morning run. I’m focusing more on having more productive days with work and the kids so that I can retire at night at a reasonable hour. I’ve learned the hard way that a lack of rest can truly hinder your health goals.
I hope you’re meeting your goals as well. If you’d like for me to share my running schedule with you, just let me know and I can either post it here on the blog or send it to your email. Either way, I want you to accomplish any goals that you’ve set too.
Here’s to our health!
About Bridget Wright
