As you may have noticed (ha ha), I’m always looking for running gear and accessories that will make my running life easier. That can be anything from a cook, new pair of running shorts to the latest, greatest gadget out there. Well, today, there is a shiny new toy that has caught my eye. I [...]
Taser Time: Protection During My Runs
12/12/2011 By Leave a Comment
Do What Nike Says!
12/01/2011 By 1 Comment
Thankful Today for Running Legs
11/24/2011 By Leave a Comment

Happy Thanksgiving to all! I’m glad, grateful and blessed this morning, above all, to be here and to be healthy. Everything is not necessarily ideal, but I will not complain. God has blessed my body with strength, health, soundness and fitness, and for that, I thank HIM. In a little while, my running bud and [...]
The 11-Mile Long Run Coming Up
10/21/2011 By 1 Comment




