Run…Even If No One Is Watching You

It never fails that every time I think about deleting my running status updates…or think about cutting out all that “exercise” talk….or just keeping my accomplishments to myself because I think that everyone is BORED to tears reading about my running miles…something happens that makes me change my mind again. This week, just as I [...]

Running Toward My Goals – Happy November!

What did I do this morning? Well, I started off bright and early (or rather, dark at 4:30 a.m.) with a nice, brisk run with my running friend Kristy. The truth? OK, there was nothing bright about it, I was tired and the run was brutal. But you know what? I’m glad I did it [...]

Developing a Routine

Alright, last week my running buddies and I did a total of 17 miles. We’re training for various things, so even though our goals are different, we’re still hitting that pavement together every morning before the sun comes up, trying to pound out those miles. The goal that I’m working towards is to do a [...]