As you may have noticed (ha ha), I’m always looking for running gear and accessories that will make my running life easier. That can be anything from a cook, new pair of running shorts to the latest, greatest gadget out there. Well, today, there is a shiny new toy that has caught my eye. I [...]
Thankful Today for Running Legs

Happy Thanksgiving to all! I’m glad, grateful and blessed this morning, above all, to be here and to be healthy. Everything is not necessarily ideal, but I will not complain. God has blessed my body with strength, health, soundness and fitness, and for that, I thank HIM. In a little while, my running bud and [...]
Get in Exercise When You Can

I haven’t gotten a chance to run ANY this week, primarily because of my work schedule and the kid’s busy activities schedule. Hopefully today though, I ‘ll be able to get in a light run, if anything between 3-5 miles. I’m also trying my hardest to get started with the Bodylastics Systems strength training program, [...]
Running Insoles Make It All Better
Motivational Monday: Marathon Training…Begins!!
Well, today I began my marathon training for the Ruben Studdard Marathon that’s due to come to our fair city of Birmingham in November 2011. I’m excited and looking forward to it, and I’m especially happy because I have found my love for running once again, when I initially thought that I was burnt out [...]

