Today, the kids all went to a youth strengthening and conditioning camp given by one of our community leaders who is a former football player for the University of Alabama. The camp atmosphere was great, and I have to admit, the kids are getting an awesome workout! My kids got in the car after the [...]
Hunting for Oakley Running Shades
07/09/2010 By Leave a Comment
I think biking is perhaps one of the sexiest sports around. I mean, those guys in their colorful shirts and capri speedo’s and super-sexy sunglasses…oooooh weeee! It’s enough to make you want to go out and get one of those over-priced bikes to go riding. Except the bikes are way expensive. Way. I actually thought [...]
Staying Hydrated While Exercising
07/08/2010 By Leave a Comment
Remember yesterday I mentioned the insane heat that we have here in Alabama, right? Well, it’s still hot, and it gets hotter as the day wears on. But with the running lifestyle, you have to be very careful to not become dehydrated while running, or working out for that matter. It’s easy to do because [...]
